Move and Be Moved
Come Practice
Informative, Inspirational, and Playful Yoga
Classes are rooted in both Vinyasa (movement linked with breath) with a whole lotta love of Bhakti (devotional) yoga. I honor the traditions of yoga. That means that classes are woven with meditation, pranayama, and philosophy.
Every class is unique, heartfelt, all-inclusive, and designed for beginners, advanced, and everyone in between. Always space to do what is right and nice to you. The studio is heated like your home - a comfortable 72 degrees.
"Both the Winter and Summer Solstices are an expansion of love. They show us the opposition of light and dark, expansion and contraction, that characterize our experiences in the Earth school so that we can recognize our options as we move through our lives."
~ Gary Zukav